Sat, Mar 11|
1212 Grand Ave
Yoga and the Pelvic Floor
Join Angie and Bri to learn how to strengthen your pelvic floor.
Time & Location
Mar 11, 2023, 12:00 PM – 1:30 PM
1212 Grand Ave, 1212 Grand Ave, Billings, MT 59102, USA
About the event
Join Angie and Bri to incorporate pelvic floor exercises into yoga movement. Learn the role of the pelvic floor in core strength, hip stability and glute activation. Bri will instruct how to incorporate pelvic floor muscles through yoga flow and movement.